type: food
url: 'https://taylordrayson.com/2024/09/29/food'
title: 'I ate 2,077 calories'
summary: "That day's food came to 2,077 calories, with 66g of protein, 213g of carbs and 70g of fat."
occurred:
  display: '29 Sep 2024 23:59'
  iso: '2024-09-29T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,077 kcal'
    raw: 2077
  -
    key: protein
    label: Protein
    display: 66.3g
    raw: 66.3
  -
    key: carbs
    label: Carbohydrate
    display: 213.2g
    raw: 213.2
  -
    key: fat
    label: Fat
    display: 69.8g
    raw: 69.8
  -
    key: saturated_fat
    label: Saturates
    display: 30.3g
    raw: 30.3
  -
    key: sugars
    label: Sugars
    display: 99.9g
    raw: 99.9
  -
    key: fibre
    label: Fibre
    display: 8.3g
    raw: 8.3
  -
    key: sodium
    label: Sodium
    display: '2,504mg'
    raw: 2504
  -
    key: meals
    label: Meals
    display: 'Breakfast (149 kcal), Lunch (487 kcal), Dinner (789 kcal), Snacks (652 kcal)'
    raw:
      -
        meal: breakfast
        calories: 149
        items:
          - { name: 'UFIT Strawberry Protein Shake', calories: 149, quantity: 330.0, units: Milliliters }
      -
        meal: lunch
        calories: 487
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
          - { name: 'Margarita Pizza Slice', calories: 266, quantity: 2.0, units: Slices }
      -
        meal: dinner
        calories: 789
        items:
          - { name: 'Chicken Dippers, Crispy, Frozen', calories: 126, quantity: 3.0, units: Pieces }
          - { name: 'Potato Waffles, Frozen', calories: 210, quantity: 2.0, units: Each }
          - { name: 'Vegetables, Mixed, Frozen, Boiled in Unsalted Water', calories: 76, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Sausage, Beans And Cheese Bake', calories: 377, quantity: 1.0, units: Each }
      -
        meal: snacks
        calories: 652
        items:
          - { name: 'KitKat (Original)', calories: 208, quantity: 4.0, units: Sticks }
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
          - { name: 'Ultra (Zero)', calories: 11, quantity: 1.0, units: Can }
          - { name: 'Coke, Large', calories: 212, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '29 Sep 2024'
    raw: '29 Sep 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DMPHMA
    raw: 70447
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '29 September 2024'
    url: 'https://taylordrayson.com/2024/09/29'