---
type: activity
url: 'https://taylordrayson.com/2024/09/29/lunch-walk'
title: 'Lunch Walk'
date: '2024-09-29T11:16:44+01:00'
fields:
  activity: Walk
  name: 'Lunch Walk'
  distance: '0.8 miles'
  duration: 21m
  pace: '26:41 /mi'
  calories: '84 kcal'
  average_heart_rate: '105 bpm'
  max_heart_rate: '130 bpm'
  heart_rate_effort: 81%
---

# Lunch Walk

I walked 0.8 mi in 21m and burned 84 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [29 September 2024](https://taylordrayson.com/2024/09/29)
- Source: [Strava](https://www.strava.com/activities/12530879039)