type: food
url: 'https://taylordrayson.com/2024/09/30/food'
title: 'I ate 2,056 calories'
summary: "That day's food came to 2,056 calories, with 83g of protein, 125g of carbs and 35g of fat."
occurred:
  display: '30 Sep 2024 23:59'
  iso: '2024-09-30T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,056 kcal'
    raw: 2056
  -
    key: protein
    label: Protein
    display: 82.9g
    raw: 82.9
  -
    key: carbs
    label: Carbohydrate
    display: 125.2g
    raw: 125.2
  -
    key: fat
    label: Fat
    display: 35.4g
    raw: 35.4
  -
    key: saturated_fat
    label: Saturates
    display: 13g
    raw: 13.0
  -
    key: sugars
    label: Sugars
    display: 54.1g
    raw: 54.1
  -
    key: fibre
    label: Fibre
    display: 0g
    raw: 0.0
  -
    key: sodium
    label: Sodium
    display: 462mg
    raw: 462
  -
    key: meals
    label: Meals
    display: 'Breakfast (280 kcal), Lunch (1144 kcal), Dinner (501 kcal), Snacks (131 kcal)'
    raw:
      -
        meal: breakfast
        calories: 280
        items:
          - { name: 'UFIT Strawberry Protein Shake', calories: 149, quantity: 330.0, units: Milliliters }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1144
        items:
          - { name: 'Pizza, Bbq Meat Feast, Pan, Medium, 1 Piece', calories: 729, quantity: 3.0, units: Servings }
          - { name: 'Onion Rings', calories: 404, quantity: 1.0, units: Serving }
          - { name: 'Ultra (Zero)', calories: 11, quantity: 1.0, units: Can }
      -
        meal: dinner
        calories: 501
        items:
          - { name: Homemade, calories: 500, quantity: 1.0, units: Serving }
          - { name: 'Coke Zero (can 330ml)', calories: 1, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 131
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '30 Sep 2024'
    raw: '30 Sep 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DM9UXT
    raw: 70458
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '30 September 2024'
    url: 'https://taylordrayson.com/2024/09/30'