---
type: sleep
url: 'https://taylordrayson.com/2024/09/30/sleep'
title: 'I slept for 3h 5m'
date: '2024-09-30T04:47:40+01:00'
fields:
  duration: '3h 5m'
  deep: '1h 5m'
  deep_share: 34%
  core: '1h 21m'
  core_share: 42%
  rem: 39m
  rem_share: 20%
  awake: 8m
  awake_share: 4%
  score: '27 out of 100'
  source: 'Apple Watch'
---

# I slept for 3h 5m

I went to bed at 1:34am and woke at 4:47am. My sleep score was 27.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [30 September 2024](https://taylordrayson.com/2024/09/30)