---
type: sleep
url: 'https://taylordrayson.com/2024/10/01/sleep'
title: 'I slept for 4h 51m'
date: '2024-10-01T05:20:29+01:00'
fields:
  duration: '4h 51m'
  deep: '1h 7m'
  deep_share: 23%
  core: '2h 33m'
  core_share: 52%
  rem: '1h 10m'
  rem_share: 24%
  awake: 2m
  awake_share: 1%
  score: '63 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 51m

I went to bed at 12:27am and woke at 5:20am. My sleep score was 63.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [1 October 2024](https://taylordrayson.com/2024/10/01)