type: sleep
url: 'https://taylordrayson.com/2024/10/01/sleep'
title: 'I slept for 4h 51m'
summary: 'I went to bed at 12:27am and woke at 5:20am. My sleep score was 63.'
occurred:
  display: '1 Oct 2024 05:20'
  iso: '2024-10-01T05:20:29+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 51m'
    raw: 17460
  -
    key: deep
    label: Deep
    display: '1h 7m'
    raw: 4050
  -
    key: deep_share
    label: 'Deep share'
    display: 23%
    raw: 0.23037542662116
  -
    key: core
    label: Core
    display: '2h 33m'
    raw: 9210
  -
    key: core_share
    label: 'Core share'
    display: 52%
    raw: 0.52389078498294
  -
    key: rem
    label: REM
    display: '1h 10m'
    raw: 4200
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.23890784982935
  -
    key: awake
    label: Awake
    display: 2m
    raw: 120
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.0068259385665529
  -
    key: score
    label: Score
    display: '63 out of 100'
    raw: 63
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '1 October 2024'
    url: 'https://taylordrayson.com/2024/10/01'