type: food
url: 'https://taylordrayson.com/2024/10/02/food'
title: 'I ate 2,877 calories'
summary: "That day's food came to 2,877 calories, with 134g of protein, 197g of carbs and 85g of fat."
occurred:
  display: '2 Oct 2024 23:59'
  iso: '2024-10-02T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,877 kcal'
    raw: 2877
  -
    key: protein
    label: Protein
    display: 134g
    raw: 134.0
  -
    key: carbs
    label: Carbohydrate
    display: 197.3g
    raw: 197.3
  -
    key: fat
    label: Fat
    display: 84.6g
    raw: 84.6
  -
    key: saturated_fat
    label: Saturates
    display: 18.5g
    raw: 18.5
  -
    key: sugars
    label: Sugars
    display: 42g
    raw: 42.0
  -
    key: fibre
    label: Fibre
    display: 14.6g
    raw: 14.6
  -
    key: sodium
    label: Sodium
    display: 697mg
    raw: 697
  -
    key: meals
    label: Meals
    display: 'Breakfast (780 kcal), Lunch (1012 kcal), Dinner (864 kcal), Snacks (221 kcal)'
    raw:
      -
        meal: breakfast
        calories: 780
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
          - { name: 'Strawberry Protein Yoghurt', calories: 142, quantity: 200.0, units: Grams }
          - { name: 'Impact Whey Gainer', calories: 369, quantity: 1.0, units: Serving }
          - { name: 'Choc Chip Munchy Bars', calories: 138, quantity: 1.0, units: Each }
      -
        meal: lunch
        calories: 1012
        items:
          - { name: 'Ultra (Zero)', calories: 11, quantity: 1.0, units: Can }
          - { name: 'Chicken Buritto', calories: 700, quantity: 1.0, units: Serving }
          - { name: Chips, calories: 300, quantity: 1.0, units: Serving }
          - { name: 'Coke Zero (can 330ml)', calories: 1, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 864
        items:
          - { name: '20 Nuggets', calories: 863, quantity: 20.0, units: Pieces }
          - { name: 'Coke Zero (Medium)', calories: 1, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 221
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '02 Oct 2024'
    raw: '02 Oct 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6D3VK63
    raw: 70478
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '2 October 2024'
    url: 'https://taylordrayson.com/2024/10/02'