---
type: sleep
url: 'https://taylordrayson.com/2024/10/02/sleep'
title: 'I slept for 7h 9m'
date: '2024-10-02T06:44:24+01:00'
fields:
  duration: '7h 9m'
  deep: '1h 5m'
  deep_share: 14%
  core: '4h 15m'
  core_share: 54%
  rem: '1h 49m'
  rem_share: 23%
  awake: 44m
  awake_share: 9%
  score: '94 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 9m

I went to bed at 10:50pm and woke at 6:44am. My sleep score was 94.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [2 October 2024](https://taylordrayson.com/2024/10/02)