type: food
url: 'https://taylordrayson.com/2024/10/03/food'
title: 'I ate 1,984 calories'
summary: "That day's food came to 1,984 calories, with 61g of protein, 177g of carbs and 80g of fat."
occurred:
  display: '3 Oct 2024 23:59'
  iso: '2024-10-03T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,984 kcal'
    raw: 1984
  -
    key: protein
    label: Protein
    display: 61.3g
    raw: 61.3
  -
    key: carbs
    label: Carbohydrate
    display: 177.1g
    raw: 177.1
  -
    key: fat
    label: Fat
    display: 79.6g
    raw: 79.6
  -
    key: saturated_fat
    label: Saturates
    display: 33.6g
    raw: 33.6
  -
    key: sugars
    label: Sugars
    display: 79.5g
    raw: 79.5
  -
    key: fibre
    label: Fibre
    display: 15.2g
    raw: 15.2
  -
    key: sodium
    label: Sodium
    display: '1,762mg'
    raw: 1762
  -
    key: meals
    label: Meals
    display: 'Breakfast (834 kcal), Lunch (567 kcal), Dinner (486 kcal), Snacks (97 kcal)'
    raw:
      -
        meal: breakfast
        calories: 834
        items:
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 77, quantity: 1.0, units: Piece }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Hash Brown', calories: 136, quantity: 1.0, units: Serving }
          - { name: 'Toast W Butter', calories: 100, quantity: 1.0, units: Serving }
          - { name: 'Regular Latte', calories: 126, quantity: 290.0, units: Grams }
          - { name: 'Milk Chocolate Rounds', calories: 86, quantity: 1.0, units: Piece }
      -
        meal: lunch
        calories: 567
        items:
          - { name: 'Choc Chip Munchy Bars', calories: 138, quantity: 1.0, units: Each }
          - { name: 'KitKat (Original)', calories: 208, quantity: 4.0, units: Sticks }
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 486
        items:
          - { name: 'Paleo Sweet Thai Chili Salmon, Sweet Potato Glass Noodles', calories: 291, quantity: 0.65, units: Serving }
          - { name: 'Twix Mini', calories: 99, quantity: 1.0, units: Piece }
          - { name: 'Party Rings Minis', calories: 83, quantity: 1.0, units: Piece }
          - { name: 'Monster Ultra Watermelon', calories: 13, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 97
        items:
          - { name: 'Ultra (Zero)', calories: 11, quantity: 1.0, units: Can }
          - { name: 'Milky Bar Yoghurt', calories: 86, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '16'
    raw: 16
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '03 Oct 2024'
    raw: '03 Oct 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6D37ADY
    raw: 70489
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '3 October 2024'
    url: 'https://taylordrayson.com/2024/10/03'