---
type: activity
url: 'https://taylordrayson.com/2024/10/04/afternoon-squash'
title: 'Afternoon Squash'
date: '2024-10-04T15:01:53+01:00'
fields:
  activity: Workout
  name: 'Afternoon Squash'
  distance: '0.0 miles'
  duration: '1h 31m'
  average_heart_rate: '125 bpm'
  max_heart_rate: '171 bpm'
  heart_rate_effort: 73%
---

# Afternoon Squash

I worked out for 1h 31m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [4 October 2024](https://taylordrayson.com/2024/10/04)
- Source: [Strava](https://www.strava.com/activities/12573213891)