---
type: sleep
url: 'https://taylordrayson.com/2024/10/04/sleep'
title: 'I slept for 3h 13m'
date: '2024-10-04T05:18:27+01:00'
fields:
  duration: '3h 13m'
  deep: 56m
  deep_share: 29%
  core: '1h 31m'
  core_share: 46%
  rem: 45m
  rem_share: 23%
  awake: 4m
  awake_share: 2%
  score: '29 out of 100'
  source: 'Apple Watch'
---

# I slept for 3h 13m

I went to bed at 2:00am and woke at 5:18am. My sleep score was 29.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [4 October 2024](https://taylordrayson.com/2024/10/04)