type: food
url: 'https://taylordrayson.com/2024/10/05/food'
title: 'I ate 1,973 calories'
summary: "That day's food came to 1,973 calories, with 66g of protein, 236g of carbs and 62g of fat."
occurred:
  display: '5 Oct 2024 23:59'
  iso: '2024-10-05T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,973 kcal'
    raw: 1973
  -
    key: protein
    label: Protein
    display: 65.5g
    raw: 65.5
  -
    key: carbs
    label: Carbohydrate
    display: 235.6g
    raw: 235.6
  -
    key: fat
    label: Fat
    display: 62.5g
    raw: 62.5
  -
    key: saturated_fat
    label: Saturates
    display: 19.7g
    raw: 19.7
  -
    key: sugars
    label: Sugars
    display: 25.2g
    raw: 25.2
  -
    key: fibre
    label: Fibre
    display: 17.3g
    raw: 17.3
  -
    key: sodium
    label: Sodium
    display: '3,325mg'
    raw: 3325
  -
    key: meals
    label: Meals
    display: 'Lunch (793 kcal), Dinner (865 kcal), Snacks (315 kcal)'
    raw:
      -
        meal: lunch
        calories: 793
        items:
          - { name: 'Egg Fried Rice', calories: 352, quantity: 250.0, units: Grams }
          - { name: 'Chow Mein, Chicken, Takeaway', calories: 368, quantity: 1.0, units: Serving }
          - { name: 'Apple Juice', calories: 73, quantity: 150.0, units: Milliliters }
      -
        meal: dinner
        calories: 865
        items:
          - { name: 'Egg Fried Rice', calories: 352, quantity: 250.0, units: Grams }
          - { name: 'Chow Mein, Chicken, Takeaway', calories: 368, quantity: 1.0, units: Serving }
          - { name: 'Caramel Wafer', calories: 134, quantity: 1.0, units: Each }
          - { name: 'Ultra (Zero)', calories: 11, quantity: 1.0, units: Can }
      -
        meal: snacks
        calories: 315
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
          - { name: 'Aero Chocolate Mousse', calories: 94, quantity: 57.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '05 Oct 2024'
    raw: '05 Oct 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6D35B2G
    raw: 70514
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '5 October 2024'
    url: 'https://taylordrayson.com/2024/10/05'