---
type: sleep
url: 'https://taylordrayson.com/2024/10/05/sleep'
title: 'I slept for 5h 23m'
date: '2024-10-05T04:59:07+01:00'
fields:
  duration: '5h 23m'
  deep: '1h 25m'
  deep_share: 26%
  core: '2h 24m'
  core_share: 45%
  rem: '1h 34m'
  rem_share: 29%
  awake: 1m
  awake_share: 0%
  score: '83 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 23m

I went to bed at 11:34pm and woke at 4:59am. My sleep score was 83.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [5 October 2024](https://taylordrayson.com/2024/10/05)