type: sleep
url: 'https://taylordrayson.com/2024/10/07/sleep'
title: 'I slept for 4h 39m'
summary: 'I went to bed at 12:13am and woke at 4:55am. My sleep score was 67.'
occurred:
  display: '7 Oct 2024 04:55'
  iso: '2024-10-07T04:55:00+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 39m'
    raw: 16740
  -
    key: deep
    label: Deep
    display: 55m
    raw: 3300
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.19538188277087
  -
    key: core
    label: Core
    display: '2h 47m'
    raw: 10050
  -
    key: core_share
    label: 'Core share'
    display: 60%
    raw: 0.59502664298401
  -
    key: rem
    label: REM
    display: 56m
    raw: 3390
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.20071047957371
  -
    key: awake
    label: Awake
    display: 2m
    raw: 150
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.0088809946714032
  -
    key: score
    label: Score
    display: '67 out of 100'
    raw: 67
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '7 October 2024'
    url: 'https://taylordrayson.com/2024/10/07'