---
type: sleep
url: 'https://taylordrayson.com/2024/10/08/sleep'
title: 'I slept for 3h 42m'
date: '2024-10-08T04:59:00+01:00'
fields:
  duration: '3h 42m'
  deep: 1h
  deep_share: 27%
  core: '1h 37m'
  core_share: 43%
  rem: '1h 4m'
  rem_share: 28%
  awake: 4m
  awake_share: 2%
  score: '44 out of 100'
  source: 'Apple Watch'
---

# I slept for 3h 42m

I went to bed at 1:12am and woke at 4:59am. My sleep score was 44.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [8 October 2024](https://taylordrayson.com/2024/10/08)