type: sleep
url: 'https://taylordrayson.com/2024/10/08/sleep'
title: 'I slept for 3h 42m'
summary: 'I went to bed at 1:12am and woke at 4:59am. My sleep score was 44.'
occurred:
  display: '8 Oct 2024 04:59'
  iso: '2024-10-08T04:59:00+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '3h 42m'
    raw: 13320
  -
    key: deep
    label: Deep
    display: 1h
    raw: 3630
  -
    key: deep_share
    label: 'Deep share'
    display: 27%
    raw: 0.26710816777042
  -
    key: core
    label: Core
    display: '1h 37m'
    raw: 5820
  -
    key: core_share
    label: 'Core share'
    display: 43%
    raw: 0.42825607064018
  -
    key: rem
    label: REM
    display: '1h 4m'
    raw: 3870
  -
    key: rem_share
    label: 'Rem share'
    display: 28%
    raw: 0.28476821192053
  -
    key: awake
    label: Awake
    display: 4m
    raw: 270
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.019867549668874
  -
    key: score
    label: Score
    display: '44 out of 100'
    raw: 44
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '8 October 2024'
    url: 'https://taylordrayson.com/2024/10/08'