{
    "type": "activity",
    "url": "https://taylordrayson.com/2024/10/09/morning-walk",
    "title": "Morning Walk",
    "summary": "I walked 0.7 mi in 19m and burned 70 kcal.",
    "occurred": {
        "display": "9 Oct 2024 09:12",
        "iso": "2024-10-09T09:12:08+01:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Walk",
            "raw": "walk"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Morning Walk",
            "raw": "Morning Walk"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "0.7 miles",
            "raw": 1106
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "19m",
            "raw": 1163
        },
        {
            "key": "pace",
            "label": "Pace",
            "display": "28:12 /mi",
            "raw": 1692
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "70 kcal",
            "raw": 70
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "116 bpm",
            "raw": 116
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "131 bpm",
            "raw": 131
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "89%",
            "raw": 0.8854961832061069
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "9 October 2024",
            "url": "https://taylordrayson.com/2024/10/09"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/12611900589",
            "rel": "syndication"
        }
    ]
}