type: sleep
url: 'https://taylordrayson.com/2024/10/10/sleep'
title: 'I slept for 5h 46m'
summary: 'I went to bed at 10:41pm and woke at 5:20am. My sleep score was 81.'
occurred:
  display: '10 Oct 2024 05:20'
  iso: '2024-10-10T05:20:26+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 46m'
    raw: 20790
  -
    key: deep
    label: Deep
    display: 54m
    raw: 3240
  -
    key: deep_share
    label: 'Deep share'
    display: 14%
    raw: 0.13550815558344
  -
    key: core
    label: Core
    display: '3h 42m'
    raw: 13320
  -
    key: core_share
    label: 'Core share'
    display: 56%
    raw: 0.55708908406524
  -
    key: rem
    label: REM
    display: '1h 10m'
    raw: 4230
  -
    key: rem_share
    label: 'Rem share'
    display: 18%
    raw: 0.17691342534504
  -
    key: awake
    label: Awake
    display: 52m
    raw: 3120
  -
    key: awake_share
    label: 'Awake share'
    display: 13%
    raw: 0.13048933500627
  -
    key: score
    label: Score
    display: '81 out of 100'
    raw: 81
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '10 October 2024'
    url: 'https://taylordrayson.com/2024/10/10'