type: food
url: 'https://taylordrayson.com/2024/10/11/food'
title: 'I ate 2,619 calories'
summary: "That day's food came to 2,619 calories, with 85g of protein, 160g of carbs and 90g of fat."
occurred:
  display: '11 Oct 2024 23:59'
  iso: '2024-10-11T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,619 kcal'
    raw: 2619
  -
    key: protein
    label: Protein
    display: 84.8g
    raw: 84.8
  -
    key: carbs
    label: Carbohydrate
    display: 160.1g
    raw: 160.1
  -
    key: fat
    label: Fat
    display: 90g
    raw: 90.0
  -
    key: saturated_fat
    label: Saturates
    display: 34.5g
    raw: 34.5
  -
    key: sugars
    label: Sugars
    display: 52.8g
    raw: 52.8
  -
    key: fibre
    label: Fibre
    display: 6.9g
    raw: 6.9
  -
    key: sodium
    label: Sodium
    display: 681mg
    raw: 681
  -
    key: meals
    label: Meals
    display: 'Breakfast (396 kcal), Lunch (1368 kcal), Dinner (464 kcal), Snacks (391 kcal)'
    raw:
      -
        meal: breakfast
        calories: 396
        items:
          - { name: 'Protein Yoghurt Drink', calories: 175, quantity: 230.0, units: Grams }
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1368
        items:
          - { name: 'Soda, Dr Pepper 330ml', calories: 66, quantity: 1.0, units: Can }
          - { name: 'David Lloyd  Club Burrito', calories: 860, quantity: 1.0, units: Serving }
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 464
        items:
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Pie, Steak and Kidney, Single Crust, Homemade', calories: 330, quantity: 136.0, units: Grams }
          - { name: 'Mashed Potatoes with Semi Skimmed Milk & Buttet', calories: 88, quantity: 100.0, units: Grams }
      -
        meal: snacks
        calories: 391
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
          - { name: 'Caramel Wafer', calories: 170, quantity: 1.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '11 Oct 2024'
    raw: '11 Oct 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6D3ZJKX
    raw: 70585
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '11 October 2024'
    url: 'https://taylordrayson.com/2024/10/11'