type: sleep
url: 'https://taylordrayson.com/2024/10/11/sleep'
title: 'I slept for 11h 13m'
summary: 'I went to bed at 9:08pm and woke at 8:28am. My sleep score was 87.'
occurred:
  display: '11 Oct 2024 08:28'
  iso: '2024-10-11T08:28:47+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '11h 13m'
    raw: 40380
  -
    key: deep
    label: Deep
    display: '1h 30m'
    raw: 5400
  -
    key: deep_share
    label: 'Deep share'
    display: 13%
    raw: 0.13235294117647
  -
    key: core
    label: Core
    display: '6h 16m'
    raw: 22590
  -
    key: core_share
    label: 'Core share'
    display: 55%
    raw: 0.55367647058824
  -
    key: rem
    label: REM
    display: '3h 26m'
    raw: 12390
  -
    key: rem_share
    label: 'Rem share'
    display: 30%
    raw: 0.30367647058824
  -
    key: awake
    label: Awake
    display: 7m
    raw: 420
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.010294117647059
  -
    key: score
    label: Score
    display: '87 out of 100'
    raw: 87
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '11 October 2024'
    url: 'https://taylordrayson.com/2024/10/11'