---
type: activity
url: 'https://taylordrayson.com/2024/10/12/morning-squash'
title: 'Morning Squash'
date: '2024-10-12T09:24:24+01:00'
fields:
  activity: Workout
  name: 'Morning Squash'
  distance: '0.0 miles'
  duration: '1h 54m'
  average_heart_rate: '160 bpm'
  max_heart_rate: '210 bpm'
  heart_rate_effort: 76%
---

# Morning Squash

I worked out for 1h 54m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [12 October 2024](https://taylordrayson.com/2024/10/12)
- Source: [Strava](https://www.strava.com/activities/12635443004)