---
type: sleep
url: 'https://taylordrayson.com/2024/10/12/sleep'
title: 'I slept for 6h 59m'
date: '2024-10-12T05:42:14+01:00'
fields:
  duration: '6h 59m'
  deep: 44m
  deep_share: 10%
  core: '4h 31m'
  core_share: 63%
  rem: '1h 43m'
  rem_share: 24%
  awake: 13m
  awake_share: 3%
  score: '96 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 59m

I went to bed at 10:30pm and woke at 5:42am. My sleep score was 96.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [12 October 2024](https://taylordrayson.com/2024/10/12)