type: sleep
url: 'https://taylordrayson.com/2024/10/12/sleep'
title: 'I slept for 6h 59m'
summary: 'I went to bed at 10:30pm and woke at 5:42am. My sleep score was 96.'
occurred:
  display: '12 Oct 2024 05:42'
  iso: '2024-10-12T05:42:14+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 59m'
    raw: 25140
  -
    key: deep
    label: Deep
    display: 44m
    raw: 2670
  -
    key: deep_share
    label: 'Deep share'
    display: 10%
    raw: 0.10300925925926
  -
    key: core
    label: Core
    display: '4h 31m'
    raw: 16260
  -
    key: core_share
    label: 'Core share'
    display: 63%
    raw: 0.62731481481481
  -
    key: rem
    label: REM
    display: '1h 43m'
    raw: 6210
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.23958333333333
  -
    key: awake
    label: Awake
    display: 13m
    raw: 780
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.030092592592593
  -
    key: score
    label: Score
    display: '96 out of 100'
    raw: 96
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '12 October 2024'
    url: 'https://taylordrayson.com/2024/10/12'