type: food
url: 'https://taylordrayson.com/2024/10/13/food'
title: 'I ate 2,109 calories'
summary: "That day's food came to 2,109 calories, with 95g of protein, 186g of carbs and 79g of fat."
occurred:
  display: '13 Oct 2024 23:59'
  iso: '2024-10-13T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,109 kcal'
    raw: 2109
  -
    key: protein
    label: Protein
    display: 95.1g
    raw: 95.1
  -
    key: carbs
    label: Carbohydrate
    display: 186g
    raw: 186.0
  -
    key: fat
    label: Fat
    display: 78.8g
    raw: 78.8
  -
    key: saturated_fat
    label: Saturates
    display: 29.4g
    raw: 29.4
  -
    key: sugars
    label: Sugars
    display: 68.1g
    raw: 68.1
  -
    key: fibre
    label: Fibre
    display: 14g
    raw: 14.0
  -
    key: sodium
    label: Sodium
    display: 881mg
    raw: 881
  -
    key: meals
    label: Meals
    display: 'Breakfast (470 kcal), Lunch (831 kcal), Dinner (808 kcal)'
    raw:
      -
        meal: breakfast
        calories: 470
        items:
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
          - { name: 'Coffee shake', calories: 211, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 831
        items:
          - { name: Crunch, calories: 516, quantity: 18.0, units: Pieces }
          - { name: 'Onion Ring Snack 60g', calories: 302, quantity: 60.0, units: Grams }
          - { name: 'Monster Mango Loco Zero', calories: 13, quantity: 1.0, units: Can }
      -
        meal: dinner
        calories: 808
        items:
          - { name: 'Lamb, Leg Roast, Untrimmed', calories: 376, quantity: 200.0, units: Grams }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Roast Potatoes', calories: 298, quantity: 1.0, units: Cup }
          - { name: 'Broccoli, Fresh, Boiled, Drnd', calories: 48, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Baby Corn', calories: 9, quantity: 1.0, units: Piece }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '13 Oct 2024'
    raw: '13 Oct 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DU67VN
    raw: 70608
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '13 October 2024'
    url: 'https://taylordrayson.com/2024/10/13'