---
type: activity
url: 'https://taylordrayson.com/2024/10/13/lunch-walk'
title: 'Lunch Walk'
date: '2024-10-13T11:02:02+01:00'
fields:
  activity: Walk
  name: 'Lunch Walk'
  distance: '1.0 miles'
  duration: 23m
  pace: '22:26 /mi'
  calories: '107 kcal'
  average_heart_rate: '105 bpm'
  max_heart_rate: '137 bpm'
  heart_rate_effort: 77%
---

# Lunch Walk

I walked 1 mi in 23m and burned 107 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [13 October 2024](https://taylordrayson.com/2024/10/13)
- Source: [Strava](https://www.strava.com/activities/12644348891)