---
type: sleep
url: 'https://taylordrayson.com/2024/10/14/sleep'
title: 'I slept for 3h 39m'
date: '2024-10-14T05:14:44+01:00'
fields:
  duration: '3h 39m'
  deep: 51m
  deep_share: 21%
  core: '2h 24m'
  core_share: 60%
  rem: 24m
  rem_share: 10%
  awake: 20m
  awake_share: 8%
  score: '35 out of 100'
  source: 'Apple Watch'
---

# I slept for 3h 39m

I went to bed at 1:15am and woke at 5:14am. My sleep score was 35.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [14 October 2024](https://taylordrayson.com/2024/10/14)