type: sleep
url: 'https://taylordrayson.com/2024/10/14/sleep'
title: 'I slept for 3h 39m'
summary: 'I went to bed at 1:15am and woke at 5:14am. My sleep score was 35.'
occurred:
  display: '14 Oct 2024 05:14'
  iso: '2024-10-14T05:14:44+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '3h 39m'
    raw: 13140
  -
    key: deep
    label: Deep
    display: 51m
    raw: 3060
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.21338912133891
  -
    key: core
    label: Core
    display: '2h 24m'
    raw: 8640
  -
    key: core_share
    label: 'Core share'
    display: 60%
    raw: 0.60251046025105
  -
    key: rem
    label: REM
    display: 24m
    raw: 1440
  -
    key: rem_share
    label: 'Rem share'
    display: 10%
    raw: 0.10041841004184
  -
    key: awake
    label: Awake
    display: 20m
    raw: 1200
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.083682008368201
  -
    key: score
    label: Score
    display: '35 out of 100'
    raw: 35
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '14 October 2024'
    url: 'https://taylordrayson.com/2024/10/14'