---
type: sleep
url: 'https://taylordrayson.com/2024/10/15/sleep'
title: 'I slept for 7h 10m'
date: '2024-10-15T06:06:08+01:00'
fields:
  duration: '7h 10m'
  deep: 32m
  deep_share: 7%
  core: '4h 48m'
  core_share: 63%
  rem: '1h 49m'
  rem_share: 24%
  awake: 26m
  awake_share: 6%
  score: '91 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 10m

I went to bed at 10:30pm and woke at 6:06am. My sleep score was 91.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [15 October 2024](https://taylordrayson.com/2024/10/15)