type: sleep
url: 'https://taylordrayson.com/2024/10/15/sleep'
title: 'I slept for 7h 10m'
summary: 'I went to bed at 10:30pm and woke at 6:06am. My sleep score was 91.'
occurred:
  display: '15 Oct 2024 06:06'
  iso: '2024-10-15T06:06:08+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 10m'
    raw: 25800
  -
    key: deep
    label: Deep
    display: 32m
    raw: 1950
  -
    key: deep_share
    label: 'Deep share'
    display: 7%
    raw: 0.071271929824561
  -
    key: core
    label: Core
    display: '4h 48m'
    raw: 17280
  -
    key: core_share
    label: 'Core share'
    display: 63%
    raw: 0.63157894736842
  -
    key: rem
    label: REM
    display: '1h 49m'
    raw: 6570
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.24013157894737
  -
    key: awake
    label: Awake
    display: 26m
    raw: 1560
  -
    key: awake_share
    label: 'Awake share'
    display: 6%
    raw: 0.057017543859649
  -
    key: score
    label: Score
    display: '91 out of 100'
    raw: 91
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '15 October 2024'
    url: 'https://taylordrayson.com/2024/10/15'