type: food
url: 'https://taylordrayson.com/2024/10/16/food'
title: 'I ate 3,008 calories'
summary: "That day's food came to 3,008 calories, with 61g of protein, 361g of carbs and 94g of fat."
occurred:
  display: '16 Oct 2024 23:59'
  iso: '2024-10-16T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,008 kcal'
    raw: 3008
  -
    key: protein
    label: Protein
    display: 61.1g
    raw: 61.1
  -
    key: carbs
    label: Carbohydrate
    display: 360.6g
    raw: 360.6
  -
    key: fat
    label: Fat
    display: 94.1g
    raw: 94.1
  -
    key: saturated_fat
    label: Saturates
    display: 33.8g
    raw: 33.8
  -
    key: sugars
    label: Sugars
    display: 174.5g
    raw: 174.5
  -
    key: fibre
    label: Fibre
    display: 18.3g
    raw: 18.3
  -
    key: sodium
    label: Sodium
    display: 3mg
    raw: 3
  -
    key: meals
    label: Meals
    display: 'Breakfast (221 kcal), Lunch (1498 kcal), Dinner (1030 kcal), Snacks (259 kcal)'
    raw:
      -
        meal: breakfast
        calories: 221
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1498
        items:
          - { name: 'Side, Potato Wedges', calories: 380, quantity: 1.0, units: Serving }
          - { name: 'Fizzy Tropical Fruit Slices', calories: 495, quantity: 145.0, units: Grams }
          - { name: 'Raw Energy Orange & Mango', calories: 107, quantity: 1.0, units: Serving }
          - { name: Crunch, calories: 516, quantity: 18.0, units: Pieces }
      -
        meal: dinner
        calories: 1030
        items:
          - { name: 'Curry, Grilled Chicken Katsu', calories: 824, quantity: 1.0, units: Serving }
          - { name: 'Edamame, With Salt', calories: 90, quantity: 0.5, units: Serving }
          - { name: "koko 'prawn' crackers", calories: 116, quantity: 0.5, units: Serving }
      -
        meal: snacks
        calories: 259
        items:
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '16 Oct 2024'
    raw: '16 Oct 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DUJ4PP
    raw: 70644
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '16 October 2024'
    url: 'https://taylordrayson.com/2024/10/16'