---
type: sleep
url: 'https://taylordrayson.com/2024/10/16/sleep'
title: 'I slept for 6h 14m'
date: '2024-10-16T06:48:00+01:00'
fields:
  duration: '6h 14m'
  deep: '1h 5m'
  deep_share: 17%
  core: '3h 43m'
  core_share: 57%
  rem: '1h 26m'
  rem_share: 22%
  awake: 18m
  awake_share: 5%
  score: '88 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 14m

I went to bed at 12:16am and woke at 6:48am. My sleep score was 88.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [16 October 2024](https://taylordrayson.com/2024/10/16)