type: food
url: 'https://taylordrayson.com/2024/10/18/food'
title: 'I ate 2,200 calories'
summary: "That day's food came to 2,200 calories, with 103g of protein, 250g of carbs and 43g of fat."
occurred:
  display: '18 Oct 2024 23:59'
  iso: '2024-10-18T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,200 kcal'
    raw: 2200
  -
    key: protein
    label: Protein
    display: 102.6g
    raw: 102.6
  -
    key: carbs
    label: Carbohydrate
    display: 250.2g
    raw: 250.2
  -
    key: fat
    label: Fat
    display: 43g
    raw: 43.0
  -
    key: saturated_fat
    label: Saturates
    display: 2.5g
    raw: 2.5
  -
    key: sugars
    label: Sugars
    display: 108.9g
    raw: 108.9
  -
    key: fibre
    label: Fibre
    display: 0g
    raw: 0.0
  -
    key: sodium
    label: Sodium
    display: 857mg
    raw: 857
  -
    key: meals
    label: Meals
    display: 'Breakfast (411 kcal), Lunch (1033 kcal), Dinner (616 kcal), Snacks (140 kcal)'
    raw:
      -
        meal: breakfast
        calories: 411
        items:
          - { name: 'Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip', calories: 236, quantity: 1.0, units: Serving }
          - { name: 'Protein Yoghurt Drink', calories: 175, quantity: 230.0, units: Grams }
      -
        meal: lunch
        calories: 1033
        items:
          - { name: 'Medium Chicken & Bacon Club', calories: 615, quantity: 0.5, units: Package }
          - { name: 'Onion Rings', calories: 404, quantity: 1.0, units: Serving }
          - { name: 'Ultra Rosa', calories: 14, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 616
        items:
          - { name: Zero, calories: 1, quantity: 330.0, units: Milliliters }
          - { name: 'Medium Chicken & Bacon Club', calories: 615, quantity: 0.5, units: Package }
      -
        meal: snacks
        calories: 140
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '18 Oct 2024'
    raw: '18 Oct 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DUHS8R
    raw: 70666
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '18 October 2024'
    url: 'https://taylordrayson.com/2024/10/18'