---
type: activity
url: 'https://taylordrayson.com/2024/10/18/lunch-walk'
title: 'Lunch Walk'
date: '2024-10-18T10:13:06+01:00'
fields:
  activity: Walk
  name: 'Lunch Walk'
  distance: '1.2 miles'
  duration: 22m
  pace: '19:18 /mi'
  calories: '119 kcal'
  average_heart_rate: '97 bpm'
  max_heart_rate: '106 bpm'
  heart_rate_effort: 92%
---

# Lunch Walk

I walked 1.2 mi in 22m and burned 119 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [18 October 2024](https://taylordrayson.com/2024/10/18)
- Source: [Strava](https://www.strava.com/activities/12683637827)