---
type: sleep
url: 'https://taylordrayson.com/2024/10/18/sleep'
title: 'I slept for 7h 6m'
date: '2024-10-18T05:47:49+01:00'
fields:
  duration: '7h 6m'
  deep: 36m
  deep_share: 8%
  core: '4h 54m'
  core_share: 66%
  rem: '1h 35m'
  rem_share: 22%
  awake: 18m
  awake_share: 4%
  score: '90 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 6m

I went to bed at 10:23pm and woke at 5:47am. My sleep score was 90.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [18 October 2024](https://taylordrayson.com/2024/10/18)