type: food
url: 'https://taylordrayson.com/2024/10/19/food'
title: 'I ate 2,180 calories'
summary: "That day's food came to 2,180 calories, with 48g of protein, 144g of carbs and 15g of fat."
occurred:
  display: '19 Oct 2024 23:59'
  iso: '2024-10-19T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,180 kcal'
    raw: 2180
  -
    key: protein
    label: Protein
    display: 47.9g
    raw: 47.9
  -
    key: carbs
    label: Carbohydrate
    display: 144.4g
    raw: 144.4
  -
    key: fat
    label: Fat
    display: 14.9g
    raw: 14.9
  -
    key: saturated_fat
    label: Saturates
    display: 2.5g
    raw: 2.5
  -
    key: sugars
    label: Sugars
    display: 86.6g
    raw: 86.6
  -
    key: fibre
    label: Fibre
    display: 3.7g
    raw: 3.7
  -
    key: sodium
    label: Sodium
    display: 509mg
    raw: 509
  -
    key: meals
    label: Meals
    display: 'Breakfast (543 kcal), Lunch (458 kcal), Dinner (1179 kcal)'
    raw:
      -
        meal: breakfast
        calories: 543
        items:
          - { name: 'Orange Juice, Chilled', calories: 54, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Cinnamon Toast Crunch', calories: 173, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Milk Skim', calories: 80, quantity: 1.0, units: Serving }
          - { name: 'Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip', calories: 236, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 458
        items:
          - { name: 'Potatoes chunky pub chips', calories: 457, quantity: 1.0, units: Serving }
          - { name: Zero, calories: 1, quantity: 330.0, units: Milliliters }
      -
        meal: dinner
        calories: 1179
        items:
          - { name: 'Pineapple & Raspberry', calories: 705, quantity: 3.0, units: Servings }
          - { name: 'Lamb & mint Kofta Kebabs', calories: 218, quantity: 2.0, units: Sticks }
          - { name: 'Chicken Shish Kebab Skewer', calories: 48, quantity: 1.0, units: Piece }
          - { name: 'Mini Burgers', calories: 80, quantity: 1.0, units: Serving }
          - { name: 'Bread, Pitta, White', calories: 128, quantity: 1.0, units: Piece }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '19 Oct 2024'
    raw: '19 Oct 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DUSHYV
    raw: 70674
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '19 October 2024'
    url: 'https://taylordrayson.com/2024/10/19'