---
type: sleep
url: 'https://taylordrayson.com/2024/10/19/sleep'
title: 'I slept for 4h 57m'
date: '2024-10-19T04:42:33+01:00'
fields:
  duration: '4h 57m'
  deep: 58m
  deep_share: 20%
  core: '2h 45m'
  core_share: 55%
  rem: '1h 13m'
  rem_share: 25%
  awake: 1m
  awake_share: 0%
  score: '79 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 57m

I went to bed at 11:44pm and woke at 4:42am. My sleep score was 79.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [19 October 2024](https://taylordrayson.com/2024/10/19)