---
type: sleep
url: 'https://taylordrayson.com/2024/10/20/sleep'
title: 'I slept for 4h 5m'
date: '2024-10-20T04:58:38+01:00'
fields:
  duration: '4h 5m'
  deep: 42m
  deep_share: 16%
  core: '2h 30m'
  core_share: 59%
  rem: 52m
  rem_share: 20%
  awake: 11m
  awake_share: 4%
  score: '58 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 5m

I went to bed at 12:42am and woke at 4:58am. My sleep score was 58.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [20 October 2024](https://taylordrayson.com/2024/10/20)