type: sleep
url: 'https://taylordrayson.com/2024/10/20/sleep'
title: 'I slept for 4h 5m'
summary: 'I went to bed at 12:42am and woke at 4:58am. My sleep score was 58.'
occurred:
  display: '20 Oct 2024 04:58'
  iso: '2024-10-20T04:58:38+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 5m'
    raw: 14700
  -
    key: deep
    label: Deep
    display: 42m
    raw: 2520
  -
    key: deep_share
    label: 'Deep share'
    display: 16%
    raw: 0.16374269005848
  -
    key: core
    label: Core
    display: '2h 30m'
    raw: 9030
  -
    key: core_share
    label: 'Core share'
    display: 59%
    raw: 0.58674463937622
  -
    key: rem
    label: REM
    display: 52m
    raw: 3150
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.2046783625731
  -
    key: awake
    label: Awake
    display: 11m
    raw: 690
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.044834307992203
  -
    key: score
    label: Score
    display: '58 out of 100'
    raw: 58
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '20 October 2024'
    url: 'https://taylordrayson.com/2024/10/20'