---
type: food
url: 'https://taylordrayson.com/2024/10/21/food'
title: 'I ate 2,522 calories'
date: '2024-10-21T23:59:59+01:00'
fields:
  calories: '2,522 kcal'
  protein: 119.9g
  carbs: 285.6g
  fat: 69.1g
  saturated_fat: 90.4g
  sugars: 124.6g
  fibre: 12.3g
  sodium: 552mg
  meals: 'Breakfast (857 kcal), Lunch (444 kcal), Dinner (806 kcal), Snacks (415 kcal)'
  items_logged: '12'
  owner: 'Taylor Drayson'
  receipt_date: '21 Oct 2024'
  receipt_ref: W6DU4J5K
---

# I ate 2,522 calories

That day's food came to 2,522 calories, with 120g of protein, 286g of carbs and 69g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [21 October 2024](https://taylordrayson.com/2024/10/21)