---
type: activity
url: 'https://taylordrayson.com/2024/10/21/morning-walk'
title: 'Morning Walk'
date: '2024-10-21T08:32:22+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '2.0 miles'
  duration: 47m
  pace: '23:33 /mi'
  calories: '205 kcal'
  average_heart_rate: '80 bpm'
  max_heart_rate: '97 bpm'
  heart_rate_effort: 82%
---

# Morning Walk

I walked 2 mi in 47m and burned 205 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [21 October 2024](https://taylordrayson.com/2024/10/21)
- Source: [Strava](https://www.strava.com/activities/12706776494)