type: activity
url: 'https://taylordrayson.com/2024/10/21/morning-walk'
title: 'Morning Walk'
summary: 'I walked 2 mi in 47m and burned 205 kcal.'
occurred:
  display: '21 Oct 2024 08:32'
  iso: '2024-10-21T08:32:22+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Morning Walk'
    raw: 'Morning Walk'
  -
    key: distance
    label: Distance
    display: '2.0 miles'
    raw: 3219
  -
    key: duration
    label: Duration
    display: 47m
    raw: 2827
  -
    key: pace
    label: Pace
    display: '23:33 /mi'
    raw: 1413
  -
    key: calories
    label: Calories
    display: '205 kcal'
    raw: 205
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '80 bpm'
    raw: 80
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '97 bpm'
    raw: 97
  -
    key: heart_rate_effort
    label: Effort
    display: 82%
    raw: 0.82474226804124
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '21 October 2024'
    url: 'https://taylordrayson.com/2024/10/21'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/12706776494'
    rel: syndication