type: activity
url: 'https://taylordrayson.com/2024/10/23/evening-walk'
title: 'Evening Walk'
summary: 'I walked 1.2 mi in 25m and burned 127 kcal.'
occurred:
  display: '23 Oct 2024 19:11'
  iso: '2024-10-23T19:11:27+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Evening Walk'
    raw: 'Evening Walk'
  -
    key: distance
    label: Distance
    display: '1.2 miles'
    raw: 1992
  -
    key: duration
    label: Duration
    display: 25m
    raw: 1548
  -
    key: pace
    label: Pace
    display: '20:51 /mi'
    raw: 1251
  -
    key: calories
    label: Calories
    display: '127 kcal'
    raw: 127
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '125 bpm'
    raw: 125
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '125 bpm'
    raw: 125
  -
    key: heart_rate_effort
    label: Effort
    display: 100%
    raw: 1
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '23 October 2024'
    url: 'https://taylordrayson.com/2024/10/23'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/12728035907'
    rel: syndication