---
type: sleep
url: 'https://taylordrayson.com/2024/10/23/sleep'
title: 'I slept for 6h 37m'
date: '2024-10-23T05:49:22+01:00'
fields:
  duration: '6h 37m'
  deep: 58m
  deep_share: 14%
  core: '4h 15m'
  core_share: 62%
  rem: '1h 23m'
  rem_share: 20%
  awake: 14m
  awake_share: 3%
  score: '93 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 37m

I went to bed at 10:58pm and woke at 5:49am. My sleep score was 93.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [23 October 2024](https://taylordrayson.com/2024/10/23)