type: sleep
url: 'https://taylordrayson.com/2024/10/23/sleep'
title: 'I slept for 6h 37m'
summary: 'I went to bed at 10:58pm and woke at 5:49am. My sleep score was 93.'
occurred:
  display: '23 Oct 2024 05:49'
  iso: '2024-10-23T05:49:22+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 37m'
    raw: 23820
  -
    key: deep
    label: Deep
    display: 58m
    raw: 3480
  -
    key: deep_share
    label: 'Deep share'
    display: 14%
    raw: 0.14111922141119
  -
    key: core
    label: Core
    display: '4h 15m'
    raw: 15330
  -
    key: core_share
    label: 'Core share'
    display: 62%
    raw: 0.62165450121654
  -
    key: rem
    label: REM
    display: '1h 23m'
    raw: 5010
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.20316301703163
  -
    key: awake
    label: Awake
    display: 14m
    raw: 840
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.034063260340633
  -
    key: score
    label: Score
    display: '93 out of 100'
    raw: 93
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '23 October 2024'
    url: 'https://taylordrayson.com/2024/10/23'