---
type: sleep
url: 'https://taylordrayson.com/2024/10/24/sleep'
title: 'I slept for 6h 28m'
date: '2024-10-24T04:38:45+01:00'
fields:
  duration: '6h 28m'
  deep: '1h 18m'
  deep_share: 20%
  core: '3h 54m'
  core_share: 59%
  rem: '1h 16m'
  rem_share: 19%
  awake: 10m
  awake_share: 3%
  score: '91 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 28m

I went to bed at 10:00pm and woke at 4:38am. My sleep score was 91.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [24 October 2024](https://taylordrayson.com/2024/10/24)
