---
type: sleep
url: 'https://taylordrayson.com/2024/10/25/sleep'
title: 'I slept for 3h 38m'
date: '2024-10-25T09:25:22+01:00'
fields:
  duration: '3h 38m'
  deep: 22m
  deep_share: 9%
  core: '2h 18m'
  core_share: 57%
  rem: 58m
  rem_share: 24%
  awake: 25m
  awake_share: 10%
  score: '30 out of 100'
  source: 'Apple Watch'
---

# I slept for 3h 38m

I went to bed at 5:21am and woke at 9:25am. My sleep score was 30.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [25 October 2024](https://taylordrayson.com/2024/10/25)