type: sleep
url: 'https://taylordrayson.com/2024/10/25/sleep'
title: 'I slept for 3h 38m'
summary: 'I went to bed at 5:21am and woke at 9:25am. My sleep score was 30.'
occurred:
  display: '25 Oct 2024 09:25'
  iso: '2024-10-25T09:25:22+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '3h 38m'
    raw: 13080
  -
    key: deep
    label: Deep
    display: 22m
    raw: 1321
  -
    key: deep_share
    label: 'Deep share'
    display: 9%
    raw: 0.090405146454969
  -
    key: core
    label: Core
    display: '2h 18m'
    raw: 8280
  -
    key: core_share
    label: 'Core share'
    display: 57%
    raw: 0.56665754174651
  -
    key: rem
    label: REM
    display: 58m
    raw: 3481
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.23822885299754
  -
    key: awake
    label: Awake
    display: 25m
    raw: 1530
  -
    key: awake_share
    label: 'Awake share'
    display: 10%
    raw: 0.10470845880099
  -
    key: score
    label: Score
    display: '30 out of 100'
    raw: 30
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '25 October 2024'
    url: 'https://taylordrayson.com/2024/10/25'