type: sleep
url: 'https://taylordrayson.com/2024/10/26/sleep'
title: 'I slept for 5h 42m'
summary: 'I went to bed at 11:07pm and woke at 5:00am. My sleep score was 86.'
occurred:
  display: '26 Oct 2024 05:00'
  iso: '2024-10-26T05:00:49+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 42m'
    raw: 20550
  -
    key: deep
    label: Deep
    display: 46m
    raw: 2760
  -
    key: deep_share
    label: 'Deep share'
    display: 13%
    raw: 0.13031161473088
  -
    key: core
    label: Core
    display: '3h 36m'
    raw: 12960
  -
    key: core_share
    label: 'Core share'
    display: 61%
    raw: 0.61189801699717
  -
    key: rem
    label: REM
    display: '1h 20m'
    raw: 4830
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.22804532577904
  -
    key: awake
    label: Awake
    display: 10m
    raw: 630
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.029745042492918
  -
    key: score
    label: Score
    display: '86 out of 100'
    raw: 86
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '26 October 2024'
    url: 'https://taylordrayson.com/2024/10/26'