type: activity
url: 'https://taylordrayson.com/2024/10/27/afternoon-walk'
title: 'Afternoon Walk'
summary: 'I walked 2 mi in 53m and burned 203 kcal.'
occurred:
  display: '27 Oct 2024 12:51'
  iso: '2024-10-27T12:51:53+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Afternoon Walk'
    raw: 'Afternoon Walk'
  -
    key: distance
    label: Distance
    display: '2.0 miles'
    raw: 3189
  -
    key: duration
    label: Duration
    display: 53m
    raw: 3185
  -
    key: pace
    label: Pace
    display: '26:47 /mi'
    raw: 1607
  -
    key: calories
    label: Calories
    display: '203 kcal'
    raw: 203
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '86 bpm'
    raw: 86
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '97 bpm'
    raw: 97
  -
    key: heart_rate_effort
    label: Effort
    display: 89%
    raw: 0.88659793814433
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '27 October 2024'
    url: 'https://taylordrayson.com/2024/10/27'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/12757842685'
    rel: syndication