type: activity
url: 'https://taylordrayson.com/2024/10/27/morning-walk'
title: 'Morning Walk'
summary: 'I walked 2.1 mi in 50m and burned 214 kcal.'
occurred:
  display: '27 Oct 2024 10:02'
  iso: '2024-10-27T10:02:26+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Morning Walk'
    raw: 'Morning Walk'
  -
    key: distance
    label: Distance
    display: '2.1 miles'
    raw: 3366
  -
    key: duration
    label: Duration
    display: 50m
    raw: 3013
  -
    key: pace
    label: Pace
    display: '24:01 /mi'
    raw: 1441
  -
    key: calories
    label: Calories
    display: '214 kcal'
    raw: 214
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '82 bpm'
    raw: 82
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '94 bpm'
    raw: 94
  -
    key: heart_rate_effort
    label: Effort
    display: 87%
    raw: 0.87234042553191
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '27 October 2024'
    url: 'https://taylordrayson.com/2024/10/27'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/12755908634'
    rel: syndication